our classes
bhakti + vinyasa = love
Our breath and alignment based class is designed to introduce and build on the fundamentals of flowing vinyasa yoga. A well-rounded, deep, and illuminating class for both beginners and seasoned yogis-- a safe and fun intro to our own style of yoga!
This juicy class introduces some more challenging aspects of vinyasa practice, like moving from alignment to transitions. More advanced asana, new shapes, ideas, and freedom of expression are brought into the flow. For students that have a solid feel for the basics but still want a slower tempo to build strength and grace.
Level 3 is geared toward more experienced practitioners, and friends, this class ROCKS! With the free and varied style and the unique voices of your Bhaktishop teachers, you are encouraged to break old habits, explore intuitively your own creative expression, and delve more deeply into your own wild and spirited practice. Anything can happen in here…
This free, yummy class brings love, love, sweet love to the community in the form of free yoga! Join the amazing and dedicated Bhaktishop family of teachers as they bring it, Bhaktishop-style, for one and all at the Soul Flow 2 level.
Monicka explores the sweetness of uninhibited movement in this modern dance class for everyone. No experience necessary! Come to class prepared to move and be surprised by your own blissful nature in new ways, inspired by yoga, dance, and the poetry of life and music.
A unique class for a lazy afternoon! Start with 45 minutes of sweetly flowing vinyasa practice, followed by 45 minutes of yummy yin-style and restorative asana to really lounge into your Sunday. Positively JUICY!!
Never seen your toes, nevermind touched them? Thought you were too tight, too tall, too old, too fill-in-the-blank for yoga? Well this class series is for you! Beginning the first Saturday of each month and lasting 4 weeks, this sequential class starts from the ABSOLUTE beginning, starting with how/where to roll out your mat and an introduction to breathing, then leading into the names of poses and why we put them in the order we do, to where your femur bone is and why we place our hands together and say funky stuff in another language. Meant to be taken as a series, there are no make-ups so we encourage you to take them all, and this series prepares you to step into an Opening Flow 1 class with any of our skilled and happy teachers. Starring a different teacher each month, check the online schedule for start/end dates and who your excited and fearless leader will be each month. Relax! It's just yoga!
