Yoga Foundations 1

Welcome to yoga! Our breath and alignment-based class is designed to introduce you to and build on the fundamentals of hatha yoga. This class starts at the beginning, and is designed for real, honest-to-goodness beginners. Expect a downward-dog-free and chaturanga-free class overall! A well-rounded, deep, and illuminating class for both beginners and seasoned yogis—a safe and fun intro to our way of helping you love yoga the way we do!

Soul Flow 2

This juicy class introduces some more challenging aspects of vinyasa practice, like moving from alignment to transitions. More advanced asana, new shapes, ideas, and freedom of expression are brought into the flow. For students that have a solid feel for the basics but still want a slower tempo to build strength and grace.

Ecstatic Flow 3

Level 3 is geared toward more experienced yoga practitioners, giving us the chance to steep in the laboratory of transformation together. With the informed, free and varied styles and unique voices of your Bhaktishop teachers, you are encouraged to break old habits, explore more deeply the depths of yoga’s philosophical topics, intuitively guide your own creative expression on the mat, and delve more deeply into your self. These classes are challenging, occasionally nerdy, often anatomically precise, and are living proof that you don’t always need harder, faster asana to advance in yoga. Join in the creative company of other seekers!

Bhakti Flow 4

In yoga we know there is no such thing as “advanced,” only continuing. Join other continuing yogis in this deeper exploration of all the layers of Yoga! In this intensive, more expressive class we will explore more challenging asana, stranger vinyasas, deeper philosophical topics, and meditations together in the sweetness and bliss that is The Bhaktishop. A class for teachers and seekers, and those with a very strong and very regular practice that are willing to leap into the mystery! If you aren’t sure if this class is for you, please email Lisa Mae at lisamaema@thebhaktishop.com to ask.

Solar Flow

A true vinyasa alarm clock for the soul... Wake up and vibrate the rhythm of your body to this smooth mix of hypnotic sun salutations, creative flows and general early morning radiance. Celebrate your true greatness--get out of bed and into the light! Falling somewhere between the strong beginner and intermediate level, expect healthy movement and a true taste of awesome.

Restorative Lounge

Join us for a lovely dip into the quieter, more restful aspects of your yoga practice. Featuring supported and restful poses, some yin yoga, and a lot of attention to letting the body and spirit relax, this sweet class will leave you feeling shiny and new again.

Donation Yoga 1

These awesome by-donation classes bring love sweet love to the community in the form of cheap yoga! Join the amazing and dedicated graduates of The Bhaktishop Yoga School family (and occasionally a Staff Teacher, too!) as they bring delicious yoga to one and all at the Yoga Foundations 1 level.

$5 Soul Flow 2

Also check out the $5 Soul Flow 2 classes, now offered on Mondays, Tuesdays, and Thursdays at 4pm with Jessica. A chance for you budget-minded yogis that are beyond Level 1 to get a little deeper!

Harmony Flow

A unique class for a lazy afternoon! Start with 45 minutes of sweetly flowing vinyasa practice, followed by 45 minutes of yummy yin-style and restorative asana to really lounge into your Sunday. Positively JUICY!!

Yoga Beyond Asana

Wake up to this early morning practice as we explore more deeply some of the other aspects of yoga: pranayama, Sanskrit mantra and meditation.  Beginning with a very small amount of slow, intentional movement to awaken yourself, we will then move into the opportunity to reach beyond asana and into the fullness of your yoga practice.  All levels are welcome and encouraged to join Uma in this class.

New Thursday Restorative Lounge Bonus

Join Jeannie on Thursday nights for 8:15-8:45pm for a mellow chanting and meditation cap-off to your evening, by donation! Come for her sweet restorative class and stick around afterwards in the loungey vibe, or just show up for meditation afterwards!