Wednesday evenings from 7-8pm:
9/14, 9/21 and 9/28
10/12, 10/19 and 10/26
11/30, 12/7 and 12/14
Class cards/drop-in/passports welcome
In our busy, active lives, it’s easy to not notice all of the stress and tension our bodies can hold. And when the body is tense, the mind is tense, which makes it very difficult to find ease in comfort within. Join Danielle as she guides you through a soothing and relaxing meditation while laying in a deeply supported savasana.