2nd Sunday Deep Restorative Evening with Jeannie

Sunday November 8 from 7-9pm

$25 ($20 for MAP members)

Calm your system and allow yourself to deeply, truly rest with a quiet evening of long-held supported poses, yoga nidra, meditation, and mantra. Space is limited to 12 students only so that deep stillness can be found and so there will be plenty of attention to each student in the form of nurturing physical adjustments. Jeannie is truly skilled in the realm of restorative yoga, having studied for several years now with Judith Hansen Lassater. Do yourself the deepest service: don’t miss this class. All levels welcome.