Breitenbush Hot Springs
Cost: $158 plus the cost of lodging
Join two of The Bhaktishop Yoga Center’s most celebrated teachers in exploring the joys of yoga, at the beginner level. If you’ve ever wanted to try a yoga retreat, worried that it wouldn’t be level-appropriate, or didn’t feel comfortable enough to consider it, this is for you! We’ll build a strong foundation, focusing on alignment and skill-building in the physical practice. We will also share simple breathing techniques, the basics of mantra and meditation, therapeutics and restorative practice, and good company. Plus time to relax, hike, nap, and soak in the healing waters. Explore the foundations of a yoga practice in the great company of others.
Monicka Koneski and Jeannie Songer are skilled, experienced teachers with a passion for making new students feel welcome and supported. Sharing practices that are accessible, therapeutic and restorative, their passion and enthusiasm are infectious. With varied backgrounds in psychology, massage therapy and therapeutics, as well as many years of teaching experience, they embody grace, warmth, and authenticity in the most accessible way. They are teachers at The Bhaktishop Yoga Center in Portland.
Register directly through Breitenbush at 503.854.3320, more info on their website