Life is complex. Yoga helps.
We are excited about your interest in yoga; whether you're starting up a new yoga practice or expanding your seasoned, deepening commitment as a yoga student, this is the place for you. Yoga is for everyone, and we are a sanctuary for all people, regardless of size, ability, age, gender, sexual identity, religious or cultural affiliation and more.
Welcome to our intimate community center where we offer approachable, intelligent instruction and honest warmth that reaches well beyond the physical practices. For the past ten years, we have built a community of highly skilled, experienced teachers committed to intimate, honest inquiry. We embrace small-class culture, treat you with respect and dignity, and are deeply invested in shaping the conversation of yoga both inside the studio and in the wider community by educating students and teachers with depth and integrity.
We have no commitment to any specific method. At this point we value safety, transparency, sustainability, and empathy in instruction. Most importantly, we pride ourselves on being accessible. Whether you are a true beginner, a student seeking relief from stress or injury, a seasoned teacher wanting to hone your skills, someone old enough to value your health wanting to learn how to maintain it, or you just want to get better at living your life, welcome home. This is yoga for everyone else. Life is complex. Yoga helps.