Five Meetings: Jan. 28-29, Mar. 5, Mar. 19, and April 9, 3-7pm
$300 includes all Dinacharya supplies, oils, spices, food and materials except books)
In this five-part series, dive into Ayurveda in a practical and experiential way, working with and learning the Dinacharya (daily self-care ritual), yoga and pranayama through the lens of Ayurveda, balancing oneself according to the seasons and the doshas, practical Ayurvedic cooking and eating, and more.