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Yoga For Cyclists with Monicka

$25 ($20 for MAP Members)

Treat yourself to this fun, informative, and recuperative workshop where we will explore the many ways in which yoga practice can bring balance and ease into the body that bikes. Whether you are a heavy-duty commuter, a fair-weather frolicker, or hardcore mountain biker, you will leave with tools that can bring awareness and efficiency to your ride, and with a body that will thank you for giving it some love. All levels of cyclist and yoga practitioner welcome!