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Ayurveda, Meditation and Pranayama Series with Danielle

Wednesdays 9/23-10/28 from 7-8pm
$48 for series, $10 drop in, and $36 for MAP Members

In Ayurveda, the ancient, natural healing science and sister science of Yoga, it is understood that there is a deep connection between awareness, consciousness, the mind and the breath. And through the practices of meditation and pranayama we can successfully program ourselves towards greater health and balance. Join Danielle in this 6-week series to help you move toward greater health and healing in your own mind-body connection. All are welcome.

(300 Hour Students: 6 Ayurveda Hours)