As summer shifts into Fall and the heat gives way to crunchy leaves and cool breezes, it is time to take a pause and honor the seasonal shift. Fall is a great time to ground and nourish and create space for ritual and reflection in our hearts and minds.
Join Danielle Hanna of Living Arts Ayurveda for our seasonal practice devoted to the Fall Equinox. We will move softly, being still and quiet through gentle restorative shapes while being lulled by the deep resonance of live cello, played by our special guest Kendra Carpenter of Swaha Studios.
Early registration is recommended, and all are welcome.