Return To Center: Self Care For Mamas with Shana

Sunday, June 11th, 3-5pm, $25

(sliding scale available if needed)

Leave the family at home and come and care for yourself in good company. This 2-hour workshop will help you ground both mentally and physically and you move your bodies, enjoy some restorative poses and spend some good time together with community.  This workshop is for women who are still mothering school aged children.