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The Quiet Dark: A Winter Solstice Yoga and Sound Healing Practice with Kate

Thursday, December 21st 6-8pm

(drop in, class cards, and passports welcome)

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Winter Solstice

Sound Healing & Yoga

Join Kate in this special two-hour practice following the great pulsing rhythms of Light and Dark into the longest night of year. We will practice together in a nearly-silent, guided candlelit yoga ritual that  culminates with an extended crystal singing bowl meditation and sound healing. All levels, all bodies welcome and encouraged.

Please note: Regularly scheduled 5:30 and 7pm classes cancelled

**TO REGISTER, PLEASE CLICK BELOW TO GET TO THE MINDBODY PAGE, AND SCROLL TO DECEMBER 21ST IN THE "REGISTER FOR CLASSES" PAGE TO LOCATE SIGNUPS!**