Thursday, December 21st 6-8pm
(drop in, class cards, and passports welcome)
Sound Healing & Yoga
Join Kate in this special two-hour practice following the great pulsing rhythms of Light and Dark into the longest night of year. We will practice together in a nearly-silent, guided candlelit yoga ritual that culminates with an extended crystal singing bowl meditation and sound healing. All levels, all bodies welcome and encouraged.
Please note: Regularly scheduled 5:30 and 7pm classes cancelled
**TO REGISTER, PLEASE CLICK BELOW TO GET TO THE MINDBODY PAGE, AND SCROLL TO DECEMBER 21ST IN THE "REGISTER FOR CLASSES" PAGE TO LOCATE SIGNUPS!**